Hello, if anyone could help with this it would be appreciated. I tried to do a simple push-up. I locked the hands and feet to the floor and created 2 key frames (1 with the character low to the floor and another with the torso pulled up.) Hands and feet stayed in place, but inbetween keyframes the hands slide and go through the floor. I captured the trail.
Thank you. This worked. I did not realize I had to do it individually for each hand, but it definitely worked. Appreciate the help and quick response.