Exporting a frame from a cloth simulation

Hello, I have a female character wearing a dress, sitting on a chair. I have applied the soft cloth physics to get the dress to fold properly over her legs. But when I export to Blender, it is as if the simulation was not applied. How do I get that frame into Blender?
Thanks,
Tim Seifert

You can select the cloth at the desired frame and export as Alembic from the file menu. You can export a single frame or range.

Export an an FBX or OBJ as well, so you get the materials to add back to Alembic once in Blender. Because Alembic does not include textures in the file itself.

Or simulate the cloth in Blender.